If you’re like a lot of working professionals – you spend most of your time sitting. From commuting to work to extended stays in the office – many of us go for long periods without moving our bodies. Over time, a sedentary lifestyle can result in something more serious: pain. Muscle groups in our core, back, and pelvis are designed to provide stability and balance – but when they are left unused, we lose their valuable function. Pain Problems? It’s a harsh reality: too many A

It’s no secret that millions of American adults suffer from some form of back pain. In fact, according to researchers at the Mayo Clinic , back pain is among the most common reasons that people seek medical treatment. While the exact cause of most back pain is hard to pin down, it is usually focused in one specific area. If you’ve been struggling with persistent lower back problems – especially in the wake of pregnancy – you could be suffering from a condition known as sacro

Childhood incontinence is a serious problem – and it’s surprisingly common. According to some of the most recent statistics, urinary incontinence alone affects nearly 10% of all American 7 year olds. For parents and children, incontinence and its related problems can be frustrating and even heartbreaking. Even worse, the conventional wisdom that a child will “just grow out of it” does little in the way of providing an effective solution. So, what can really be done about ch

For Meenal Mujumdar, the pelvis always seemed strangely important. Though not commonly the focus of specific medical attention, the pelvis, Meenal though, was key. After graduating with a Physical Therapy degree from The University of Pune in 2003, Meenal made it her mission to obtain positive health outcomes for individuals through one specific region of the body: the pelvis. ACMEE Pelvic Wellness was born. Now, Meenal’s unique medical service has just celebrated two years o

3 Things you can do to Ride Pain-Free in the Saddle For horseback riding enthusiasts, there's nothing like going for a gallop on open...